How to get, be and have anything you want from your life : a meditation workbook
Each week focuses on a
different theme, with
guided practices, journaling
prompts, and tips to help
you integrate meditation
into your daily life, which
when done consistently
will be the foundation for
having everything you can
dream of!
Each week focuses on a
different theme, with
guided practices, journaling
prompts, and tips to help
you integrate meditation
into your daily life, which
when done consistently
will be the foundation for
having everything you can
dream of!
Each week focuses on a
different theme, with
guided practices, journaling
prompts, and tips to help
you integrate meditation
into your daily life, which
when done consistently
will be the foundation for
having everything you can
dream of!
This series is designed
to introduce you to
various meditation
techniques, fostering
mindfulness, relaxation,
and personal growth.