THE Re:set™

Description: RE:FINE’s signature program | The 90-minute RE:SET™ is a high-impact, on-site session that recharges your team’s energy, sharpens focus, and builds resilience during times of change. This is workplace wellness designed for measurable results—rooted in change management, team alignment, and science-backed performance tools.

Structure:

  1. Leadership Alignment (10 min) — Quick pre-session briefing to set goals.

  2. Guided Breathwork (25 min) — Evidence-based techniques to regulate stress and improve clarity.

  3. Mindset Reset (25 min) — Practical frameworks to shift perspective and sustain performance.

  4. Team Connection (25 min) — Interactive activity to strengthen collaboration and trust.

  5. Debrief & Takeaways (5 min) — Clear action steps to maintain results.

Investment:

  • Single Session: $2,500

  • 3-Session Package: $6,750 (10% savings)

  • 6-Session Package: $12,000 (20% savings)

Annual Partnership: Custom pricing for organizations booking monthly or quarterly sessions, including added leadership strategy support.

Outcomes:

  • Reduced stress and burnout

  • Higher engagement and morale

  • Sharper decision-making

  • Stronger team alignment

Why the 90-Minute Re:set™ Works

  • 83% of employees say work-related stress is a major issue, impacting performance and retention.

  • Disengaged employees cost U.S. companies $350B annually in lost productivity.

  • Workplace wellness ROI: Every $1 invested returns $3.27 in healthcare savings + $2.73 in absenteeism savings.

  • Breathwork reduces stress, anxiety, and burnout—improving focus and emotional regulation.

  • Improved heart-rate variability (HRV) from breathwork boosts resilience and decision-making speed.

  • Fast, scalable impact: Benefits are measurable within a single session, without disrupting operations.